TikTok Online

Thursday April 2, 2020

Come join us for the first ever TikTok Class Online!

It will be like a dance class dance party.

Kids at Home Strength&Flexibility with Jamie

Wednesdays 45 mins session at 1pm

Juggling with Jamie

Thursdays 1pm

30 mins

More lessons for the kids to participate in! 

Liquid Motion

Mondays 9:15pm-10:15pm

MOVE with L

Wednesday 8pm-9pm

No Pole.Move just MOVE

Curfew hits, turn the lights low and end your day with a moving meditation practice to connect and heal. 

Free Flow AM

Wednesday (with Linda)


Adjusted start time for anyone who needs to get kids logged in first.

This class is going to be my version of a home practice. Fusions class of of yoga, my style of low flow, and strengthening without more clenching.

BackStage - Intro to Heels

Mondays 8pm-9pm

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180 Bloomfield Avenue, Suite 3A, Montclair NJ 07042