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180 Bloomfield Avenue, Suite 3A, Montclair NJ 07042 

Online

Intro to Pole

TBD

BackStage - Intro to Heels

Mondays 8pm-9pm

Liquid Motion

Mondays 9:15pm-10:15pm

Strong Stretchy & Sexy with Jazz the Poler

Tuesdays 7pm-8pm

Free Flow AM

Wednesday (with Linda)

Thursdays (with Dante)

10am-11am 

Adjusted start time for anyone who needs to get kids logged in first.

This class is going to be my version of a home practice. Fusions class of of yoga, my style of low flow, and strengthening without more clenching.

Kids at Home Strength&Flexibility with Jamie

Wednesdays 45 mins session at 1pm

MOVE with L

Wednesday 8pm-9pm

No Pole.Move just MOVE

Curfew hits, turn the lights low and end your day with a moving meditation practice to connect and heal. 

Free Flow AM with Dante

Thursday10am-11am 

Adjusted start time for anyone who needs to get kids logged in first.

This class is going to be my version of a home practice. Fusions class of of yoga, my style of low flow, and strengthening without more clenching.

Juggling with Jamie

Thursdays 1pm

30 mins

More lessons for the kids to participate in!