Online

TikTok Online

Thursday April 2, 2020

Come join us for the first ever TikTok Class Online!

It will be like a dance class dance party.

Kids at Home Strength&Flexibility with Jamie

Wednesdays 45 mins session at 1pm

Juggling with Jamie

Thursdays 1pm

30 mins

More lessons for the kids to participate in! 

Liquid Motion

Mondays 9:15pm-10:15pm

MOVE with L

Wednesday 8pm-9pm

No Pole.Move just MOVE

Curfew hits, turn the lights low and end your day with a moving meditation practice to connect and heal. 

Free Flow AM

Wednesday (with Linda)

10am-11am 

Adjusted start time for anyone who needs to get kids logged in first.

This class is going to be my version of a home practice. Fusions class of of yoga, my style of low flow, and strengthening without more clenching.

BackStage - Intro to Heels

Mondays 8pm-9pm

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180 Bloomfield Avenue, Suite 3A, Montclair NJ 07042