
Your Body Your Flow

Silks & Aerial Hoop
Beginners
Thursdays
Silks 7:45pm
Aerial Hoop 9pm
Saturdays
Silks 10:30am
Level II
Tuesdays 9pm
Youth & Teen Classes
Tuesdays
Silks 4pm
Silks 5:15pm (12 Week Program)
Fridays
Silks 5pm (Starts Oct 2nd, 2020)
12 Week Program
Kids Aerial Pods available for private scheduling - 4-5 students per pod
*Currently AM Slots and Sundays are available

Pole
Beginners
Mondays
Fundamentals 6:30pm
Backstage Heels 1 7:45pm
Wednesdays
Fundamentals 7pm
Fridays
Spinny Level 1 6:30pm
Saturdays & Sundays
Fundamentals
12pm & 1pm
Level 2+
Mondays
Backstage Heels (level 2) 9pm
Wednesdays
PoleMovement 8:15pm
Saturdays
Inverted (Pole Level 2) 2:30pm

Extras
Flexibility Training
Tuesdays
Splits Splits Splits 7:45pm
Virtual & In Studio
Thursdays
BackBendy 8pm
Virtual & In Studio
Fridays
Splits Splits Splits 4pm
Virtual & In Studio
Movement Training
Liquid Motion
Fridays & Saturdays (every other)
7:45pm & 1:15pm respectively
Youth & Teen Classes
Tuesdays
Teen Ballet 6:30pm (Starts Spt 29th, 2020)
12 Week Program
Fridays
Teen Pointe 3pm (Starts Oct 2nd, 2020)
12 Week Program