Please dress according to ATTIRE POLICY below.​

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PROPER ATTIRE:

Absolutely NO LOTION - anywhere and any apparatus

Please wear proper attire when visiting our studio. Proper attire is: athletic wear such as opaque fitted shorts (loose material will not be allowed), sports bras and/or tank tops, or opaque leggings for Hoop and Fabric classes.

No see-through material is allowed. No undergarments (undies) are allowed to be used as workout attire.

 

Pole Specific -

Beginners & New to Pole

Absolutely NO LOTION and Jewelry

PLEASE BRING SHORTS! It's absolutely okay to come in leggings/sweat pants but we repeat -

PLEASE BRING SHORTS!

Shorts that expose mid thigh are highly recommended for BEIGINNERS. Bring Socks and layers because we like you WARM. Tanks and cropped tops are a plus, because some exposure of arms and underarms is better than none.

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Level 1 & Up

Absolutely NO LOTION and Jewelry

Booty shorts are a must. Once you start learning how to climb and invert, booty shorts are a necessity. When in doubt bring a bathing suit bottom, they totally work! No underwear only.

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BOYS!

Absolutely NO LOTION and Jewelry

Same drill as the ladies, but please, NO BOXERS.  - see above NO UNDERWEAR rule. 

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Silks and Lyra Specific - 

Absolutely NO LOTION and Jewelry

Leggings down to the ankles and shirts with a sleeve (short or long is both okay). Some of us do practice in shorts or cropped tops and tanks, that is all okay once you have become familiar with the apparatus and are comfortable. 

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Movement Specific (Linda's Classes) - 

BRING IT ALL! Socks, leg warmers, knee pads, sweats, t-shirt with sleeves! Wear layers because this is a flood based class, you will need to be covered so you can move properly as well as socks and knee pads for comfort. Shirts with sleeves are highly recommended to protect and add smoothness when working with upper body on the floor!

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